Our Research-Based Games & Books Nurture five core skills
Emotion Identification
Emotion Identification
Emotion Identification
The ability to recognize, label, understand, and express emotions in yourself and others effectively.
Emotion Regulation
Emotion Identification
Emotion Identification
The ability to manage and modulate your emotions in a healthy and constructive manner that allows for appropriate responses to different situations.
Empathy
Emotion Identification
Perseverance & Resilience
The ability to put yourself in someone else’s shoes, consider the situation from their point of view, recognize their emotions, and show a genuine curiosity about others.
Perseverance & Resilience
Perseverance & Resilience
Perseverance & Resilience
Persist through challenges and embrace setbacks as learning opportunities crucial for growth, not as defeats. Bounce back with resilience while sustaining emotional well-being.
Self-Esteem
Perseverance & Resilience
Self-Esteem
A belief in your abilities, qualities, and judgment. Valuing your worth, dignity, and well-being. Having positive perception, assuredness, confidence, respect, and acceptance of yourself.